Ice cream sticks vs Choco stick nata
Overall, Ice cream sticks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ice cream sticks | Choco stick nata |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 319 kcal |
| Fat | 22.3 g | 22 g |
| Saturated fat | 19.5 g | 16 g |
| Sugars | 20 g | 26 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | — |
| Protein | 2 g | 2.3 g |
| Additives | 3 | 5 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco stick nata has 18% less saturated fat (16 g vs 19.5 g).
- Ice cream sticks has 23% less sugar (20 g vs 26 g).
- Ice cream sticks has the better Nutri-Score.
Ingredients
Ice cream sticks
Water, kokosvet, magere melk, suiker, glucose - fructosestroop, weipoeder (melk), 2,3% magere cacaopoeder', emulgatoren: mono - en diglyceriden van vetzuren**, lecithinen (soja); stabilisatoren: johannesbroodpitmeel, guarpitmeel; natuurlijk aroma.
Choco stick nata
Recubrimiento al cacao: 28% (grasas y aceites vegetales (coco, palma y girasol en proporciones variables), azucar, cacao desgrasado: 10%, emulgente: lecitina de soja, aroma natural de vainilla), leche desnatada en polvo reconstituida, agua, azúcar, grasas vegetales (coco, palma), lactosa y proteinas de la leche, jarabe de glucosa, emulgente: monoglicéridos y diglicéridos de acidos grasos, estabilizantes (goma guar, alginato sódico) aroma natural, trazas de huevo y de frutos de cáscara.
FAQ
Which is healthier: Ice cream sticks or Choco stick nata?
Overall, Ice cream sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ice cream sticks has fewer calories: 301 kcal versus 319 kcal per 100 g.
Which has less sugar?
Ice cream sticks has less sugar: 20 g versus 26 g per 100 g.