Ice cream sticks vs Fiesta
Overall, Ice cream sticks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ice cream sticks | Fiesta |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 373 kcal |
| Fat | 22.3 g | 26.1 g |
| Saturated fat | 19.5 g | 17.9 g |
| Sugars | 20 g | 23.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | 2.6 g |
| Protein | 2 g | 5.3 g |
| Additives | 3 | 5 |
| Allergens | Milk, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ice cream sticks has 19% fewer calories (301 kcal vs 373 kcal).
- Ice cream sticks has 15% less fat (22.3 g vs 26.1 g).
- Ice cream sticks has 16% less sugar (20 g vs 23.9 g).
- Fiesta has 65% more fiber (2.6 g vs 0.9 g).
- Fiesta has 62% more protein (5.3 g vs 2 g).
- Ice cream sticks has the better Nutri-Score.
- Only Fiesta lists: Nuts.
Ingredients
Ice cream sticks
Water, kokosvet, magere melk, suiker, glucose - fructosestroop, weipoeder (melk), 2,3% magere cacaopoeder', emulgatoren: mono - en diglyceriden van vetzuren**, lecithinen (soja); stabilisatoren: johannesbroodpitmeel, guarpitmeel; natuurlijk aroma.
Fiesta
Reconstituted Skimmed Milk, Vegetable Oils (Coconut Oil, Rapeseed Oil), Sugar, Caramelised Milk Powder (Sugar, Whole Milk Powder), Fat Reduced Cocoa Powder*, Glucose-Fructose Syrup, Skimmed Milk Powder, CHOPPED ALMONDS (2%), Cocoa Mass", Cocoa Butter, Emulsifiers: Lecithins, Mono-and Diglycerides of Fatty Acids; Chocolate (Cocoa Mass, Sugar, Emulsifier: Lecithins (Soya); Vanilla Flavouring), Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum; Flavourings. *Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:
FAQ
Which is healthier: Ice cream sticks or Fiesta?
Overall, Ice cream sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ice cream sticks has fewer calories: 301 kcal versus 373 kcal per 100 g.
Which has less sugar?
Ice cream sticks has less sugar: 20 g versus 23.9 g per 100 g.