I love kefir bianco naturale vs Protein Strawberry & Raspberry Flavour Shake
Neither product is clearly better overall — it depends on what matters most to you.
I love kefir bianco naturale
Protein Strawberry & Raspberry Flavour Shake
Nutrition per 100 g
| Nutrient | I love kefir bianco naturale | Protein Strawberry & Raspber... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 52 kcal |
| Fat | 1.5 g | 0.9 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 3.9 g | 4.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.4 g | 5.7 g |
| Additives | 0 | 4 |
| Allergens | Milk, LATTE | Milk, MÆLK |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I love kefir bianco naturale has 15% fewer calories (44 kcal vs 52 kcal).
- Protein Strawberry & Raspberry Flavour Shake has 40% less fat (0.9 g vs 1.5 g).
- Protein Strawberry & Raspberry Flavour Shake has 33% less saturated fat (0.6 g vs 0.9 g).
- I love kefir bianco naturale has 17% less sugar (3.9 g vs 4.7 g).
- Protein Strawberry & Raspberry Flavour Shake has 40% more protein (5.7 g vs 3.4 g).
- I love kefir bianco naturale is less processed (lower NOVA group).
- Only I love kefir bianco naturale lists: LATTE.
- Only Protein Strawberry & Raspberry Flavour Shake lists: MÆLK.
Ingredients
I love kefir bianco naturale
LATTE parzialmente scremato, fermenti lattici vivi, grani di kefir, lieviti, vitamina D
Protein Strawberry & Raspberry Flavour Shake
MÆLK (95%), MÆLKEPROTEIN, sukker (1,9%), stabilisatorer (gellangummi, carrageenan, trinatriumcitrat), naturlige aromaer, farve (betakaroten), laktaseenzym
FAQ
Which is healthier: I love kefir bianco naturale or Protein Strawberry & Raspberry Flavour Shake?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I love kefir bianco naturale has fewer calories: 44 kcal versus 52 kcal per 100 g.
Which has less sugar?
I love kefir bianco naturale has less sugar: 3.9 g versus 4.7 g per 100 g.