I love kefir bianco naturale vs High Protein Drink Gusto Vaniglia
Overall, I love kefir bianco naturale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
I love kefir bianco naturale
High Protein Drink Gusto Vaniglia
Nutrition per 100 g
| Nutrient | I love kefir bianco naturale | High Protein Drink Gusto Van... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 65 kcal |
| Fat | 1.5 g | 0.2 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 3.9 g | 5.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 3.4 g | 10.6 g |
| Additives | 0 | 2 |
| Allergens | Milk, LATTE | Milk, Magermilchpulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I love kefir bianco naturale has 32% fewer calories (44 kcal vs 65 kcal).
- High Protein Drink Gusto Vaniglia has 87% less fat (0.2 g vs 1.5 g).
- High Protein Drink Gusto Vaniglia has 89% less saturated fat (0.1 g vs 0.9 g).
- I love kefir bianco naturale has 25% less sugar (3.9 g vs 5.2 g).
- High Protein Drink Gusto Vaniglia has 68% more protein (10.6 g vs 3.4 g).
- I love kefir bianco naturale has the better Nutri-Score.
- I love kefir bianco naturale is less processed (lower NOVA group).
- Only I love kefir bianco naturale lists: LATTE.
- Only High Protein Drink Gusto Vaniglia lists: Magermilchpulver.
Ingredients
I love kefir bianco naturale
LATTE parzialmente scremato, fermenti lattici vivi, grani di kefir, lieviti, vitamina D
High Protein Drink Gusto Vaniglia
87% Magermilch, 12 % Milcheiweiß, Magermilchpulver, Aroma, Bourbon-Vanille-Extrakt, Süßungsmittel Sucralose, Farbstoff Carotine,
FAQ
Which is healthier: I love kefir bianco naturale or High Protein Drink Gusto Vaniglia?
Overall, I love kefir bianco naturale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I love kefir bianco naturale has fewer calories: 44 kcal versus 65 kcal per 100 g.
Which has less sugar?
I love kefir bianco naturale has less sugar: 3.9 g versus 5.2 g per 100 g.