Huile vierge de colza vs Fleur de Colza
Overall, Huile vierge de colza has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Huile vierge de colza | Fleur de Colza |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 819 kcal | 900 kcal |
| Fat | 91 g | 100 g |
| Saturated fat | 6 g | 7.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile vierge de colza has 17% less saturated fat (6 g vs 7.2 g).
Ingredients
Huile vierge de colza
Huile de colza vierge issue de l'agriculture biologique.
Fleur de Colza
Huile de colza
FAQ
Which is healthier: Huile vierge de colza or Fleur de Colza?
Overall, Huile vierge de colza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile vierge de colza has fewer calories: 819 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile vierge de colza has less sugar: 0 g versus 0 g per 100 g.