Huile olive vs Dolix olio di semi di girasole
Overall, Huile olive has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Huile olive | Dolix olio di semi di giraso... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 2 | 2 |
| Calories | 828 kcal | 826 kcal |
| Fat | 92 g | 91.8 g |
| Saturated fat | 14 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dolix olio di semi di girasole has 24% less saturated fat (10.7 g vs 14 g).
- Huile olive has the better Nutri-Score.
Ingredients
Huile olive
organic extra virgin olive oil
Dolix olio di semi di girasole
Not available.
FAQ
Which is healthier: Huile olive or Dolix olio di semi di girasole?
Overall, Huile olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dolix olio di semi di girasole has fewer calories: 826 kcal versus 828 kcal per 100 g.
Which has less sugar?
Huile olive has less sugar: 0 g versus 0 g per 100 g.