Huile d'olive vs Extra virgin olive oil
Overall, Extra virgin olive oil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Huile d'olive | Extra virgin olive oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 819 kcal | 120 kcal |
| Fat | 91 g | 13 g |
| Saturated fat | 15 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra virgin olive oil has 85% fewer calories (120 kcal vs 819 kcal).
- Extra virgin olive oil has 86% less fat (13 g vs 91 g).
- Extra virgin olive oil has 83% less saturated fat (2.5 g vs 15 g).
Ingredients
Huile d'olive
HUILE D'OLIVE DE CATÉGORIE SUPÉRIEURE OBTENUE DIRECTEMENT DES OLIVES ET UNIQUEMENT PAR DES PROCÉDÉS MÉCANIQUES - ORIGINE TUNISIE
Extra virgin olive oil
extra virgin olive oil
FAQ
Which is healthier: Huile d'olive or Extra virgin olive oil?
Overall, Extra virgin olive oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra virgin olive oil has fewer calories: 120 kcal versus 819 kcal per 100 g.
Which has less sugar?
Huile d'olive has less sugar: 0 g versus 0 g per 100 g.