Comparison

Extra virgin olive oil vs Huile d'olive

Overall, Extra virgin olive oil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Extra virgin olive oil

Extra virgin olive oil

Terra Delyssa · 500 ml
b NOVA 2
Huile d'olive

Huile d'olive

Terra Delyssa · 750 ml
NOVA 2

Nutrition per 100 g

NutrientExtra virgin olive oilHuile d'olive
Nutri-Score b —
NOVA group 2 2
Calories 120 kcal 821 kcal
Fat 13 g 91.2 g
Saturated fat 2.5 g 19.3 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Extra virgin olive oil has 85% fewer calories (120 kcal vs 821 kcal).
  • Extra virgin olive oil has 86% less fat (13 g vs 91.2 g).
  • Extra virgin olive oil has 87% less saturated fat (2.5 g vs 19.3 g).

Ingredients

Extra virgin olive oil

extra virgin olive oil

Huile d'olive

Huile d'olive

FAQ

Which is healthier: Extra virgin olive oil or Huile d'olive?

Overall, Extra virgin olive oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Extra virgin olive oil has fewer calories: 120 kcal versus 821 kcal per 100 g.

Which has less sugar?

Extra virgin olive oil has less sugar: 0 g versus 0 g per 100 g.

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