Comparison
Huile de foie de morue vs Huile de poisson
Overall, Huile de poisson has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Huile de foie de morue | Huile de poisson |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 11 kcal |
| Fat | 100 g | 1 g |
| Saturated fat | 22 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile de poisson has 99% fewer calories (11 kcal vs 900 kcal).
- Huile de poisson has 99% less fat (1 g vs 100 g).
- Huile de poisson has 98% less saturated fat (0.5 g vs 22 g).
- Huile de foie de morue has 100% less salt (0 g vs 2 g).
- Huile de poisson has 100% more protein (0.5 g vs 0 g).
- Huile de foie de morue has the better Nutri-Score.
Ingredients
Huile de foie de morue
Not available.
Huile de poisson
Not available.
FAQ
Which is healthier: Huile de foie de morue or Huile de poisson?
Overall, Huile de poisson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile de poisson has fewer calories: 11 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile de foie de morue has less sugar: 0 g versus 0 g per 100 g.
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