Comparison
Honigmelone vs Melone
Overall, Honigmelone has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honigmelone | Melone |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 28 kcal | 51 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.3 g | 11.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honigmelone has 45% fewer calories (28 kcal vs 51 kcal).
- Honigmelone has 63% less sugar (4.3 g vs 11.7 g).
- Melone has 36% more protein (0.9 g vs 0.6 g).
Ingredients
Honigmelone
Honigmelone.
Melone
Not available.
FAQ
Which is healthier: Honigmelone or Melone?
Overall, Honigmelone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honigmelone has fewer calories: 28 kcal versus 51 kcal per 100 g.
Which has less sugar?
Honigmelone has less sugar: 4.3 g versus 11.7 g per 100 g.