Comparison
Honey vs Miel de trèfle bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Honey | Miel de trèfle bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 286 kcal | 326 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 81 g | 79.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 12% fewer calories (286 kcal vs 326 kcal).
- Miel de trèfle bio has 100% more protein (0.6 g vs 0 g).
Ingredients
Honey
Filtered honey
Miel de trèfle bio
Miel
FAQ
Which is healthier: Honey or Miel de trèfle bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 286 kcal versus 326 kcal per 100 g.
Which has less sugar?
Miel de trèfle bio has less sugar: 79.8 g versus 81 g per 100 g.