Honey vs Miel de trèfle bio
Overall, Honey has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey | Miel de trèfle bio |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 2 | 2 |
| Calories | 286 kcal | 326 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 79.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 12% fewer calories (286 kcal vs 326 kcal).
- Honey has no sugar, while Miel de trèfle bio has 79.8 g.
- Miel de trèfle bio has 100% more protein (0.6 g vs 0 g).
- Honey has the better Nutri-Score.
Ingredients
Honey
Honey.
Miel de trèfle bio
Miel
FAQ
Which is healthier: Honey or Miel de trèfle bio?
Overall, Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 286 kcal versus 326 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 0 g versus 79.8 g per 100 g.