High Protein Shake - Beerengeschmack vs Buttermilchdrink - Sauerkirsche
Overall, High Protein Shake - Beerengeschmack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
High Protein Shake - Beerengeschmack
Buttermilchdrink - Sauerkirsche
Nutrition per 100 g
| Nutrient | High Protein Shake - Beereng... | Buttermilchdrink - Sauerkirs... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 70 kcal | 54 kcal |
| Fat | 1.2 g | 0.4 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 4.8 g | 9.8 g |
| Salt | 0.2 g | 0.2 g |
| Protein | 9.1 g | 2.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilchdrink - Sauerkirsche has 23% fewer calories (54 kcal vs 70 kcal).
- Buttermilchdrink - Sauerkirsche has 67% less fat (0.4 g vs 1.2 g).
- Buttermilchdrink - Sauerkirsche has 63% less saturated fat (0.3 g vs 0.8 g).
- High Protein Shake - Beerengeschmack has 51% less sugar (4.8 g vs 9.8 g).
- High Protein Shake - Beerengeschmack has 76% more protein (9.1 g vs 2.2 g).
- High Protein Shake - Beerengeschmack has the better Nutri-Score.
- Only Buttermilchdrink - Sauerkirsche lists: Milk.
Ingredients
High Protein Shake - Beerengeschmack
Not available.
Buttermilchdrink - Sauerkirsche
70 % Buttermilch, Sauermolke, Zucker, 3,5 % Sauerkirschsaft aus Sauerkirschsaftkonzentrat, Verdickungsmittel E466, Säuerungsmittel Citronensäure, färbende Frucht - und Pflanzenkonzentrate (Karotte, Traube), Aroma.
FAQ
Which is healthier: High Protein Shake - Beerengeschmack or Buttermilchdrink - Sauerkirsche?
Overall, High Protein Shake - Beerengeschmack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilchdrink - Sauerkirsche has fewer calories: 54 kcal versus 70 kcal per 100 g.
Which has less sugar?
High Protein Shake - Beerengeschmack has less sugar: 4.8 g versus 9.8 g per 100 g.