High Protein Mus Banan Jabłko vs Mus owocowy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | High Protein Mus Banan Jabłk... | Mus owocowy |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 99 kcal | 71 kcal |
| Fat | 1 g | 0.1 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 9.4 g | 13.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 11.2 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mus owocowy has 28% fewer calories (71 kcal vs 99 kcal).
- Mus owocowy has 90% less fat (0.1 g vs 1 g).
- Mus owocowy has no saturated fat, while High Protein Mus Banan Jabłko has 0.5 g.
- High Protein Mus Banan Jabłko has 29% less sugar (9.4 g vs 13.3 g).
- Mus owocowy has 32% more fiber (2.2 g vs 1.5 g).
- High Protein Mus Banan Jabłko has 95% more protein (11.2 g vs 0.6 g).
- High Protein Mus Banan Jabłko has the better Nutri-Score.
Ingredients
High Protein Mus Banan Jabłko
Not available.
Mus owocowy
Przecier jabłkowy (45%), przecier l bananowy (35%), przecier malinowy (10%), Z przecier gruszkowy (5%), sok jabłkowy (5%) P z zagęszczonego soku jabłkowego, witamina C.
FAQ
Which is healthier: High Protein Mus Banan Jabłko or Mus owocowy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mus owocowy has fewer calories: 71 kcal versus 99 kcal per 100 g.
Which has less sugar?
High Protein Mus Banan Jabłko has less sugar: 9.4 g versus 13.3 g per 100 g.