High protein bar vs Mix energy fruit jellies x12
Overall, Mix energy fruit jellies x12 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | High protein bar | Mix energy fruit jellies x12 |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 335 kcal |
| Fat | 11 g | 0.5 g |
| Saturated fat | 4.8 g | 0.5 g |
| Sugars | 1 g | 66 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2.5 g | 0 g |
| Protein | 50 g | 0.5 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix energy fruit jellies x12 has 11% fewer calories (335 kcal vs 377 kcal).
- Mix energy fruit jellies x12 has 95% less fat (0.5 g vs 11 g).
- Mix energy fruit jellies x12 has 90% less saturated fat (0.5 g vs 4.8 g).
- High protein bar has 98% less sugar (1 g vs 66 g).
- Mix energy fruit jellies x12 has 56% less salt (0.5 g vs 1.1 g).
- High protein bar has 100% more fiber (2.5 g vs 0 g).
- High protein bar has 99% more protein (50 g vs 0.5 g).
- Only High protein bar lists: Milk, Peanuts, Soybeans.
Ingredients
High protein bar
Proteines de lait 31,5%, chocolat de couverture avec édulcorant 17% (pâte de cacao, édulcorant: maltitol, beurre de cacao, émulsifiant lecithine de soja, arôme naturel de vanille), gélatine, humectant glycérol, eau, lactosérum (lait) enrichi en proteines, huile de coprah raffinée, cacao maigre en poudre 3.2%, arômes, sel, éducorant glycosides de stéviol issus de Stevia.
Mix energy fruit jellies x12
Sucre, pulpe de fruits 50% (pomme 37,5%, cassis 12,5%), sirop de glucose de blé, maltodextrine 5%, stabilisant: glycérol, acidifiant: acide citrique, gélifiant : pectines, arome naturel de cassis, correcteur d'acidité: citrate de sodium, acerola en poudre 0,4% (acérola, maltodextrine), vitamines : thiamine hydrochloride (B1), nicotinamide (Niacine, B3) et pyridoxine hydrochloride (B6). pulpe de poire Williams 51%, sirop de glucose de blé, stabilisant: glycérol, maltodextrine 5%, arôme naturel de poire, gélifiant: pectines, acidifiant: acide citrique, acérola en poudre 0,4% (acérola, maltodextrine), vitamines : thiamine hydrochloride (B1), nicotinamide (Niacine, B3) et pyridoxine hydrochloride (B6).
FAQ
Which is healthier: High protein bar or Mix energy fruit jellies x12?
Overall, Mix energy fruit jellies x12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix energy fruit jellies x12 has fewer calories: 335 kcal versus 377 kcal per 100 g.
Which has less sugar?
High protein bar has less sugar: 1 g versus 66 g per 100 g.