Helado bio vegan vs Coni gelato soia
Overall, Helado bio vegan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Helado bio vegan | Coni gelato soia |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 303 kcal | 309 kcal |
| Fat | 15 g | 17.1 g |
| Saturated fat | 9.1 g | 11.3 g |
| Sugars | 24 g | 22.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 3.4 g | 5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Mustard, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helado bio vegan has 12% less fat (15 g vs 17.1 g).
- Helado bio vegan has 19% less saturated fat (9.1 g vs 11.3 g).
- Coni gelato soia has 18% more fiber (1.7 g vs 1.4 g).
- Coni gelato soia has 32% more protein (5 g vs 3.4 g).
- Helado bio vegan has the better Nutri-Score.
- Only Coni gelato soia lists: Gluten, Mustard, Nuts, Peanuts, Soybeans.
Ingredients
Helado bio vegan
Not available.
Coni gelato soia
Gelato 85% [estratto di SOIA italiana 65% nel gelato (acqua, semi di SOIA decorticati 8%), copertura al cioccolato 17,5% [cioccolato 70% (pasta di cacao¹, zucchero, burro di cacao¹, emulsionanti: lecitine (SOIA); aroma naturale di vaniglia), olio di cocco], zucchero, destrosio, olio di cocco, granella di NOCCIOLE tostate 3,6%, sciroppo di glucosio, sciroppo di glucosio-fruttosio, proteine vegetali (pisello), emulsionanti: mono - e digliceridi degli acidi grassi; addensanti: farina di semi di carrube, gomma di guar; stabilizzante: carragenina; aromi], cialda 15% [farina di GRANO tenero tipo "0", zucchero, olio di cocco, emulsionante: lecitine (SOIA); sale, colorante: caramello semplice]. Può contenere tracce di altra FRUTTA A GUSCIO, ARACHIDI e SENAPE.
FAQ
Which is healthier: Helado bio vegan or Coni gelato soia?
Overall, Helado bio vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helado bio vegan has fewer calories: 303 kcal versus 309 kcal per 100 g.
Which has less sugar?
Coni gelato soia has less sugar: 22.7 g versus 24 g per 100 g.