Harina de Coco Orgánico vs Premezcla Pandeyuca
Overall, Premezcla Pandeyuca has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Harina de Coco Orgánico | Premezcla Pandeyuca |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 343 kcal | 260 kcal |
| Fat | 13 g | 5.8 g |
| Saturated fat | 13 g | 1.7 g |
| Sugars | 13 g | 4.7 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 47 g | 3 g |
| Protein | 20 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premezcla Pandeyuca has 24% fewer calories (260 kcal vs 343 kcal).
- Premezcla Pandeyuca has 55% less fat (5.8 g vs 13 g).
- Premezcla Pandeyuca has 87% less saturated fat (1.7 g vs 13 g).
- Premezcla Pandeyuca has 64% less sugar (4.7 g vs 13 g).
- Harina de Coco Orgánico has 94% more fiber (47 g vs 3 g).
- Harina de Coco Orgánico has 90% more protein (20 g vs 2 g).
- Premezcla Pandeyuca has the better Nutri-Score.
- Harina de Coco Orgánico is less processed (lower NOVA group).
- Only Premezcla Pandeyuca lists: Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Harina de Coco Orgánico
Harina de Coco Orgánico
Premezcla Pandeyuca
Almidón de maíz y almidón de yuca modificado y sal. Este producto fue empacado en una línea de producción que procesa _nueces_, _maní_, _almendra_, _soya_, _huevo_, _lácteos_ y _sésamo_. Libre de gluten confirmado por análisis de laboratorio.
FAQ
Which is healthier: Harina de Coco Orgánico or Premezcla Pandeyuca?
Overall, Premezcla Pandeyuca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premezcla Pandeyuca has fewer calories: 260 kcal versus 343 kcal per 100 g.
Which has less sugar?
Premezcla Pandeyuca has less sugar: 4.7 g versus 13 g per 100 g.