Haricots verts cueillis et rangés mains - Bocal 180g vs Judia plana
Overall, Judia plana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Haricots verts cueillis et rangés mains - Bocal 180g
Judia plana
Nutrition per 100 g
| Nutrient | Haricots verts cueillis et r... | Judia plana |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 24 kcal | 32 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.9 g | 3.3 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.1 g | 2.9 g |
| Protein | 1.4 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts cueillis et rangés mains - Bocal 180g has 25% fewer calories (24 kcal vs 32 kcal).
- Haricots verts cueillis et rangés mains - Bocal 180g has 72% less sugar (0.9 g vs 3.3 g).
- Judia plana has 99% less salt (0 g vs 0.7 g).
- Judia plana has 24% more protein (1.9 g vs 1.4 g).
- Judia plana is less processed (lower NOVA group).
Ingredients
Haricots verts cueillis et rangés mains - Bocal 180g
Haricots verts*, eau, sel. *ingrédient issu de l'agriculture biologique
Judia plana
Judías verdes.
FAQ
Which is healthier: Haricots verts cueillis et rangés mains - Bocal 180g or Judia plana?
Overall, Judia plana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts cueillis et rangés mains - Bocal 180g has fewer calories: 24 kcal versus 32 kcal per 100 g.
Which has less sugar?
Haricots verts cueillis et rangés mains - Bocal 180g has less sugar: 0.9 g versus 3.3 g per 100 g.