Comparison

Haricot vert fin vs Judia plana

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Haricot vert fin	Judia plana
Nutri-Score	—	a
NOVA group	1	1
Calories	129 kcal	32 kcal
Fat	9 g	0.2 g
Saturated fat	4 g	0.1 g
Sugars	1 g	3.3 g
Salt	—	0 g
Fiber	8 g	2.9 g
Protein	8 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Judia plana has 75% fewer calories (32 kcal vs 129 kcal).
Judia plana has 98% less fat (0.2 g vs 9 g).
Judia plana has 99% less saturated fat (0.1 g vs 4 g).
Haricot vert fin has 69% less sugar (1 g vs 3.3 g).
Haricot vert fin has 64% more fiber (8 g vs 2.9 g).
Haricot vert fin has 77% more protein (8 g vs 1.9 g).

Ingredients

Haricot vert fin

Haricot

Judia plana

Judías verdes.

FAQ

Which is healthier: Haricot vert fin or Judia plana?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Judia plana has fewer calories: 32 kcal versus 129 kcal per 100 g.

Which has less sugar?

Haricot vert fin has less sugar: 1 g versus 3.3 g per 100 g.

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