Halva Kakao vs Halva
Overall, Halva has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halva Kakao | Halva |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 579 kcal |
| Fat | 35.1 g | 41.7 g |
| Saturated fat | 8.6 g | 4.2 g |
| Sugars | 32 g | 25.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 3.9 g |
| Protein | 15.3 g | 15.4 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halva Kakao has 16% less fat (35.1 g vs 41.7 g).
- Halva has 52% less saturated fat (4.2 g vs 8.6 g).
- Halva has 19% less sugar (25.8 g vs 32 g).
- Halva has the better Nutri-Score.
- Only Halva Kakao lists: Sesame seeds.
- Only Halva lists: Peanuts.
Ingredients
Halva Kakao
51% gemahlene _Sesamsamen_, Glukose-Fruktose-Sirup, 3% fettarmes Kakaopulver, Palmöl, Seifenkrautextrakt, Vanillin,
Halva
Sonnenblumenkerne geröstet und gemahlen 54,6%, Zucker, Invertzuckersirup, _Erdnüsse_ geröstet, Seifenkrautextrakt, Aroma, Säuerungsmittel Citronensäure.
FAQ
Which is healthier: Halva Kakao or Halva?
Overall, Halva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halva Kakao has fewer calories: 546 kcal versus 579 kcal per 100 g.
Which has less sugar?
Halva has less sugar: 25.8 g versus 32 g per 100 g.