Hala vs Optima
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hala | Optima |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 13.1 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Hala lists: Soybeans.
Ingredients
Hala
Huile de Soja, Vitamine A & D3, Provitamine A Ingredients: Soybean Oil, Vitamins A & D3, Provitamin A للطبخ للقلي Friture Frying Cuisson Cooking المعلومات الغذائية لكل 100غ للحلويات للتتبيل Marinade Marinade Pâtisserie Dessert
Optima
huile de tournesol raffinée, huile d'olive vierge extra, vitamine D.
FAQ
Which is healthier: Hala or Optima?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hala has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Hala has less sugar: 0 g versus 0 g per 100 g.