Hakao aux crevettes vs Dim sum - Mix mini HaCao & Shaomai
Overall, Dim sum - Mix mini HaCao & Shaomai has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hakao aux crevettes | Dim sum - Mix mini HaCao & S... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 185 kcal | 160 kcal |
| Fat | 6 g | 3.8 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 2.8 g | 2.9 g |
| Salt | 1.6 g | 1.3 g |
| Protein | 8 g | 5.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dim sum - Mix mini HaCao & Shaomai has 14% fewer calories (160 kcal vs 185 kcal).
- Dim sum - Mix mini HaCao & Shaomai has 37% less fat (3.8 g vs 6 g).
- Dim sum - Mix mini HaCao & Shaomai has 19% less salt (1.3 g vs 1.6 g).
- Hakao aux crevettes has 35% more protein (8 g vs 5.2 g).
- Only Dim sum - Mix mini HaCao & Shaomai lists: Crustaceans, Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Hakao aux crevettes
Not available.
Dim sum - Mix mini HaCao & Shaomai
Mini bouchées: Pâte (27%): Farine de BLE, eau, amidon de tapioca, sel, curcuma, épaississants: carraghénanes, gomme guar, gomme xanthane. Garniture (73%): Pâte de POISSON (POISSON, amidon de tapioca, eau, sel, stabilisants: diphosphates, polyphosphates), CREVETTE 16,4%, jicama, carotte, oignon, eau, amidon de tapioca, huile de palme, huile de SESAME, sucre, extrait de levure, protéine de SOJA, sel, ail, poivre. Mini raviolis: Pâte (47%): Eau, amidon de tapioca, amidon de BLE, amidon de pomme de terre, huile de SOJA, sel. Garniture (53%): pâte de POISSON(POISSON, amidon de tapioca, eau, sel, stabilisant: diphosphates, polyphosphates), CREVETTE (10,4%), jicama, eau, amidon de maïs, carotte, huile de SESAME, oignon de mai, matière grasse végétale (huile de palme, émulsifiant : mono - et diglycerides d'acide gras), sauce de POISSON (ANCHOIS, sel, eau), amidon de tapioca, ail, extrait de levure, sucre, sel, poivre.
FAQ
Which is healthier: Hakao aux crevettes or Dim sum - Mix mini HaCao & Shaomai?
Overall, Dim sum - Mix mini HaCao & Shaomai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dim sum - Mix mini HaCao & Shaomai has fewer calories: 160 kcal versus 185 kcal per 100 g.
Which has less sugar?
Hakao aux crevettes has less sugar: 2.8 g versus 2.9 g per 100 g.