Hähnchenroulade Kasseler Art vs Hähnchen Kebab
Overall, Hähnchen Kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Hähnchenroulade Kasseler Art
Hähnchen Kebab
Nutrition per 100 g
| Nutrient | Hähnchenroulade Kasseler Art | Hähnchen Kebab |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 147 kcal |
| Fat | 12.9 g | 7.8 g |
| Saturated fat | 3.7 g | 2.1 g |
| Sugars | 0.2 g | 1 g |
| Salt | 2.4 g | 1.7 g |
| Protein | 19.9 g | 16.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Kebab has 26% fewer calories (147 kcal vs 198 kcal).
- Hähnchen Kebab has 40% less fat (7.8 g vs 12.9 g).
- Hähnchen Kebab has 43% less saturated fat (2.1 g vs 3.7 g).
- Hähnchenroulade Kasseler Art has 80% less sugar (0.2 g vs 1 g).
- Hähnchen Kebab has 27% less salt (1.7 g vs 2.4 g).
- Hähnchenroulade Kasseler Art has 17% more protein (19.9 g vs 16.5 g).
Ingredients
Hähnchenroulade Kasseler Art
Hähnchenfleisch 84%, Trinkwasser, Nitritpökelsalz. (Speisesalz, Konservierungsstoff: E250), Säureregulator: E326, Säuerungsmittel: E270, Rauch.
Hähnchen Kebab
Hähnchen-Keulenfleisch 92%, Gewürze, Speisesalz, Stärke, Dextrose, Gewürzextrakte
FAQ
Which is healthier: Hähnchenroulade Kasseler Art or Hähnchen Kebab?
Overall, Hähnchen Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Kebab has fewer calories: 147 kcal versus 198 kcal per 100 g.
Which has less sugar?
Hähnchenroulade Kasseler Art has less sugar: 0.2 g versus 1 g per 100 g.