Hähnchengyros griechischer Art vs Frische Hähnchen-Innenfilets
Overall, Frische Hähnchen-Innenfilets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Hähnchengyros griechischer Art
Frische Hähnchen-Innenfilets
Nutrition per 100 g
| Nutrient | Hähnchengyros griechischer A... | Frische Hähnchen-Innenfilets |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 185 kcal | 128 kcal |
| Fat | 11 g | 1.5 g |
| Saturated fat | 4 g | 0.5 g |
| Sugars | 1.6 g | 2.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 17 g | 19 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frische Hähnchen-Innenfilets has 31% fewer calories (128 kcal vs 185 kcal).
- Frische Hähnchen-Innenfilets has 86% less fat (1.5 g vs 11 g).
- Frische Hähnchen-Innenfilets has 88% less saturated fat (0.5 g vs 4 g).
- Hähnchengyros griechischer Art has 36% less sugar (1.6 g vs 2.5 g).
- Frische Hähnchen-Innenfilets has 11% more protein (19 g vs 17 g).
- Frische Hähnchen-Innenfilets has the better Nutri-Score.
- Frische Hähnchen-Innenfilets is less processed (lower NOVA group).
- Only Frische Hähnchen-Innenfilets lists: Gluten.
Ingredients
Hähnchengyros griechischer Art
Hähnchenkeulenfleisch 94 %, Stärke, Speisesalz, Dextrose, Gewürze, Kräuter, Antioxidationsmittel (Extrakt aus Rosmarin).
Frische Hähnchen-Innenfilets
Hähncheninnenfilet (71 %), Panade (Cornflakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt), Weizenpaniermehl (Weizenmehl, Speisesalz, Hefe, Gewürze (Kurkuma, Paprika edelsüß)), Trinkwasser, Weizenmehl, Speisesalz, weißer Pfeffer, Gewürzextrakte (Zitrone, Macis). Kann Spuren von Senf und Milch enthalten.
FAQ
Which is healthier: Hähnchengyros griechischer Art or Frische Hähnchen-Innenfilets?
Overall, Frische Hähnchen-Innenfilets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frische Hähnchen-Innenfilets has fewer calories: 128 kcal versus 185 kcal per 100 g.
Which has less sugar?
Hähnchengyros griechischer Art has less sugar: 1.6 g versus 2.5 g per 100 g.