Hafermilch Kakao vs Bio organic Avena drink cacao
Overall, Hafermilch Kakao has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Hafermilch Kakao | Bio organic Avena drink caca... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 62 kcal |
| Fat | 1.5 g | 1.3 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 6.8 g | 7.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 1.3 g | 1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafermilch Kakao has 12% less sugar (6.8 g vs 7.7 g).
- Bio organic Avena drink cacao has 43% more fiber (1.9 g vs 1.1 g).
- Hafermilch Kakao has 23% more protein (1.3 g vs 1 g).
- Only Hafermilch Kakao lists: Gluten.
Ingredients
Hafermilch Kakao
Wasser, Hafer 10%, Zucker 3,3%, fettarmes Kakaopulver 1%, Rapsöl, Mineralien (Calciumcarbonat, Calciumphosphate, Kaliumiodid), Salz, Aromen, Vitamine (Vitamin D2, Riboflavin, Vitamin B12).
Bio organic Avena drink cacao
eau de source, avoine* (14%), jus de pommes concentré*, cacao maigre en poudre* (1,5%), huile de tournesol*, huile de carthame*, sel marin, épaississant: carraghénane. *=biologique. Peut contenir des traces de soja.
FAQ
Which is healthier: Hafermilch Kakao or Bio organic Avena drink cacao?
Overall, Hafermilch Kakao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio organic Avena drink cacao has fewer calories: 62 kcal versus 65 kcal per 100 g.
Which has less sugar?
Hafermilch Kakao has less sugar: 6.8 g versus 7.7 g per 100 g.