Hachis parmentier vs Parmentier de boeuf Aubrac
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hachis parmentier | Parmentier de boeuf Aubrac |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 172 kcal |
| Fat | 7.1 g | 11 g |
| Saturated fat | 3.6 g | 3.6 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 5.8 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachis parmentier has 25% fewer calories (129 kcal vs 172 kcal).
- Hachis parmentier has 35% less fat (7.1 g vs 11 g).
- Parmentier de boeuf Aubrac has 26% less sugar (1.7 g vs 2.3 g).
- Parmentier de boeuf Aubrac has 24% more fiber (1.7 g vs 1.3 g).
- Only Hachis parmentier lists: Celery.
Ingredients
Hachis parmentier
Purée 53,1% (eau, crème fraîche 8,2%, flocons de pomme de terre déshydratés 6,9%, lait écrémé en poudre, amidon de maïs, sel, muscade, poivre, curcuma), viande de bœuf origine France 20%, oignons 7,2%, eau, carottes 3,9%, concentré de tomates, céleri, chapelure (farine de blé, sel, levure, épices), amidon de maïs, ail, tomates, emmental, persil, sel, paprika, huile de colza, thym, laurier, romarin.
Parmentier de boeuf Aubrac
Purée de pommes de terre 65% (pommes de terre, lait demi-écrémé, crème légère, huile de tournesol, beurre, poudre de lait entier, sel, curcuma), viande de boeuf de race Aubrac 14% (origine France), oignons, eau, carottes, huile de tournesol, farine de blé, persil, sel, ail, poivre. Traces éventuelles de poissons, amandes, céréales contenant du gluten, œufs.
FAQ
Which is healthier: Hachis parmentier or Parmentier de boeuf Aubrac?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis parmentier has fewer calories: 129 kcal versus 172 kcal per 100 g.
Which has less sugar?
Parmentier de boeuf Aubrac has less sugar: 1.7 g versus 2.3 g per 100 g.