Habitas fritas en aceite de oliva vs Giant beans in tomato sauce
Overall, Habitas fritas en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Habitas fritas en aceite de oliva
Giant beans in tomato sauce
Nutrition per 100 g
| Nutrient | Habitas fritas en aceite de... | Giant beans in tomato sauce |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 87 kcal | 128 kcal |
| Fat | 4 g | 6.7 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 1.5 g | 3 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 7.1 g |
| Protein | 4.6 g | 6 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Habitas fritas en aceite de oliva has 32% fewer calories (87 kcal vs 128 kcal).
- Habitas fritas en aceite de oliva has 40% less fat (4 g vs 6.7 g).
- Habitas fritas en aceite de oliva has 30% less saturated fat (0.7 g vs 1 g).
- Habitas fritas en aceite de oliva has 50% less sugar (1.5 g vs 3 g).
- Habitas fritas en aceite de oliva has 23% less salt (1 g vs 1.3 g).
- Giant beans in tomato sauce has 23% more protein (6 g vs 4.6 g).
- Giant beans in tomato sauce has the better Nutri-Score.
- Only Habitas fritas en aceite de oliva lists: Sulphur dioxide and sulphites.
Ingredients
Habitas fritas en aceite de oliva
64% habitas fritas (contienen _sulfitos_), 33% aceite de oliva, 1% aceite de girasol, sal y acidulante: ácido cítrico.
Giant beans in tomato sauce
poken & Auson/Nutrition Declaration/Nährwertdeklaration/Deciaron 100 534 kJ / 128 AD 67 Gwhich saturates davon este fetsien dont acdes mas se 10 Catohydrate Kohlenhydrate/Guades mograps Patern Elved / Gratines davon Zucker/dont suces 10BA 3,0 60 13 Χώρα καταγωγής φασολιών ΕΕ και εκτός ΕΕ/ Country of origin of beans EU and EU Ungrand der Riesenbohnen EU und nicht-EU/ Pays d'origine des haricots UE et non-E RETHIN EMAAA/PRODUCED IN GREECE/HERGESTELLT IN GRIECHENLAND/FABRIQUE EN GRECE HASSIS Single Member S.A. HELLENIC CANNED FOOD INDUSTRY, Industrial Area of 5022 Greece. T: 30 2310795556, E-mail: [email protected] Пpolov ancorɛpwuevo/Sterilized product/Sterilisiertes Produkt/Prot
FAQ
Which is healthier: Habitas fritas en aceite de oliva or Giant beans in tomato sauce?
Overall, Habitas fritas en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Habitas fritas en aceite de oliva has fewer calories: 87 kcal versus 128 kcal per 100 g.
Which has less sugar?
Habitas fritas en aceite de oliva has less sugar: 1.5 g versus 3 g per 100 g.