Habitas fritas en aceite de oliva vs Full Medammes - Durra
Overall, Full Medammes - Durra has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Habitas fritas en aceite de oliva
Full Medammes - Durra
Nutrition per 100 g
| Nutrient | Habitas fritas en aceite de... | Full Medammes - Durra |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 87 kcal | 72 kcal |
| Fat | 4 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 1.5 g | 0 g |
| Salt | 1 g | 0.1 g |
| Fiber | — | 4 g |
| Protein | 4.6 g | 5 g |
| Additives | 1 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Full Medammes - Durra has 17% fewer calories (72 kcal vs 87 kcal).
- Full Medammes - Durra has no fat, while Habitas fritas en aceite de oliva has 4 g.
- Full Medammes - Durra has no saturated fat, while Habitas fritas en aceite de oliva has 0.7 g.
- Full Medammes - Durra has no sugar, while Habitas fritas en aceite de oliva has 1.5 g.
- Full Medammes - Durra has 95% less salt (0.1 g vs 1 g).
- Full Medammes - Durra has the better Nutri-Score.
- Only Habitas fritas en aceite de oliva lists: Sulphur dioxide and sulphites.
Ingredients
Habitas fritas en aceite de oliva
64% habitas fritas (contienen _sulfitos_), 33% aceite de oliva, 1% aceite de girasol, sal y acidulante: ácido cítrico.
Full Medammes - Durra
Fève (65.8%), Eau (32%), Sel (2%), Stabilisateur de couleur (EDTA) E386 (0,1%), Acidifiams E330 (0,05%), Antioxydant E300 (0,05%). Fave bönor (65.8%) Vatten (32%)
FAQ
Which is healthier: Habitas fritas en aceite de oliva or Full Medammes - Durra?
Overall, Full Medammes - Durra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Full Medammes - Durra has fewer calories: 72 kcal versus 87 kcal per 100 g.
Which has less sugar?
Full Medammes - Durra has less sugar: 0 g versus 1.5 g per 100 g.