Gyoza poulet & légumes vs Gyoza Crevettes
Overall, Gyoza poulet & légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gyoza poulet & légumes | Gyoza Crevettes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 181 kcal |
| Fat | 2.8 g | 6.2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 2.5 g | 2.3 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.5 g | 1.4 g |
| Protein | 7.2 g | 9.7 g |
| Additives | 2 | 0 |
| Allergens | Chicken, Gluten, Sesame seeds, Soybeans | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza poulet & légumes has 19% fewer calories (147 kcal vs 181 kcal).
- Gyoza poulet & légumes has 55% less fat (2.8 g vs 6.2 g).
- Gyoza poulet & légumes has 57% less saturated fat (0.3 g vs 0.7 g).
- Gyoza poulet & légumes has 44% more fiber (2.5 g vs 1.4 g).
- Gyoza Crevettes has 26% more protein (9.7 g vs 7.2 g).
- Gyoza Crevettes has the better Nutri-Score.
- Only Gyoza poulet & légumes lists: Chicken.
- Only Gyoza Crevettes lists: Crustaceans, Eggs.
Ingredients
Gyoza poulet & légumes
ZA - Raviolis au poulet et aux légumes à la Japonaise surgelés. ZA - Frozen chicken and vegetable dumplings Japanese style. dients: Légumes 32% (chou, oignon, poireau), farine de blé, poulet 18,9%, eau, fécule de pomme de terre, protéines de soja texturées, huile de soja, chapelure (farine de blé, levure, glucose, sel), ail, gingembre, sel, exhausteurs de goût (E621, E635), sucre, sauce soja (soja, eau, sel), fécule de manioc, huile de sésame, huile de colza, protéines de soja, poivre blanc. ts: Vegetables 32% (cabbage, onion, leek), wheat flour, chicken 18,9%, water, potato starch, textured soy protein, soybean oil, bread crumbs (wheat flour, yeast, glucose, salt), garlic, ginger, salt, flavour enhancers (E621, E635), sugar, soy sauce (soybean, water salt), cassava starch, sesame oil, rapeseeds oil, soy protein, white pepper. ment/Agreement number: 3700/03371 C.
Gyoza Crevettes
Gyoza: Farine de blé, crevette (Penaeus vannamei) 21.8% *, chou blanc, eau, huiles végétales (colza, sésame), amidon, carotte, blanc d'œuf en poudre, champignon noir (Auricularia polytricha), chapelure (farine de blé, eau, sel, levure), gluten de blé, sucre, sel, gingembre, poivre noir, extrait de levure. Sauce soja (10 ml): eau, graine de soja, blé, sel Traces éventuelles de céleri, fruits à coque, lait, lupin, mollusques, moutarde, poisson, soja.
FAQ
Which is healthier: Gyoza poulet & légumes or Gyoza Crevettes?
Overall, Gyoza poulet & légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza poulet & légumes has fewer calories: 147 kcal versus 181 kcal per 100 g.
Which has less sugar?
Gyoza Crevettes has less sugar: 2.3 g versus 2.5 g per 100 g.