Gyoza Crevettes vs Gyoza poulet
Overall, Gyoza Crevettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza Crevettes | Gyoza poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 170 kcal |
| Fat | 6.2 g | 6.6 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 9.7 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Crevettes has 36% less saturated fat (0.7 g vs 1.1 g).
- Gyoza poulet has 26% less sugar (1.7 g vs 2.3 g).
- Gyoza poulet has 26% more fiber (1.9 g vs 1.4 g).
- Gyoza Crevettes has 22% more protein (9.7 g vs 7.6 g).
- Gyoza Crevettes has the better Nutri-Score.
- Only Gyoza Crevettes lists: Crustaceans, Eggs.
Ingredients
Gyoza Crevettes
Gyoza: Farine de blé, crevette (Penaeus vannamei) 21.8% *, chou blanc, eau, huiles végétales (colza, sésame), amidon, carotte, blanc d'œuf en poudre, champignon noir (Auricularia polytricha), chapelure (farine de blé, eau, sel, levure), gluten de blé, sucre, sel, gingembre, poivre noir, extrait de levure. Sauce soja (10 ml): eau, graine de soja, blé, sel Traces éventuelles de céleri, fruits à coque, lait, lupin, mollusques, moutarde, poisson, soja.
Gyoza poulet
Gyoza : chou blanc, farine de blé, cuisse de poulet 21,0%**, eau, huiles végétales (colza, sésame), oignon, chapelure (farine de blé, eau, sel, levure), sel, gluten de blé, ciboulette, ail, sauce soja (eau, blé, graine de soja, sel), amidon, gingembre. ** Pourcentage exprimé sur les gyoza. Sauce soja (10 ml) : eau, blé, graine de soja, sel. Traces éventuelles de céleri, crustacés, fruits à coque, lait, lupin, mollusques, moutarde, oeufs et poisson.
FAQ
Which is healthier: Gyoza Crevettes or Gyoza poulet?
Overall, Gyoza Crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza poulet has fewer calories: 170 kcal versus 181 kcal per 100 g.
Which has less sugar?
Gyoza poulet has less sugar: 1.7 g versus 2.3 g per 100 g.