Gyoza poulet vs Gyoza au poulet
Overall, Gyoza poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gyoza poulet | Gyoza au poulet |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 202 kcal |
| Fat | 6.6 g | 7.9 g |
| Saturated fat | 1.1 g | 2.5 g |
| Sugars | 1.7 g | 2.7 g |
| Salt | 1.1 g | 2.3 g |
| Fiber | 1.9 g | 2.5 g |
| Protein | 7.6 g | 6.7 g |
| Additives | 0 | 9 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Gluten, Molluscs, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza poulet has 16% fewer calories (170 kcal vs 202 kcal).
- Gyoza poulet has 16% less fat (6.6 g vs 7.9 g).
- Gyoza poulet has 56% less saturated fat (1.1 g vs 2.5 g).
- Gyoza poulet has 37% less sugar (1.7 g vs 2.7 g).
- Gyoza poulet has 52% less salt (1.1 g vs 2.3 g).
- Gyoza au poulet has 24% more fiber (2.5 g vs 1.9 g).
- Gyoza poulet has 12% more protein (7.6 g vs 6.7 g).
- Gyoza poulet has the better Nutri-Score.
- Only Gyoza au poulet lists: Celery, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Gyoza poulet
Gyoza : chou blanc, farine de blé, cuisse de poulet 21,0%**, eau, huiles végétales (colza, sésame), oignon, chapelure (farine de blé, eau, sel, levure), sel, gluten de blé, ciboulette, ail, sauce soja (eau, blé, graine de soja, sel), amidon, gingembre. ** Pourcentage exprimé sur les gyoza. Sauce soja (10 ml) : eau, blé, graine de soja, sel. Traces éventuelles de céleri, crustacés, fruits à coque, lait, lupin, mollusques, moutarde, oeufs et poisson.
Gyoza au poulet
Farce (58%): viande de poulet (24%), chou, huile végétale (colza), oignon, huiles végétales (soja, sésame), pâte d'ail [ail, sucre, sel, huile végétale (colza), acidifiants (acide acétique, acide citrique)], fécule de pomme de terre, sel, acidifiants (lactate de potassium et acétate de sodium), sucre, oignon nouveau, exhausteur de goût (glutamate monosodique), arôme et poivre de Sichuan. Pâte (42%): farine de blé, eau, gluten de blé et sel. STICK SAUCE DE SOJA (8g): eau, blé, soja, sel. STICK SAUCE THAI (8g): lait de coco (55%) [extrait de coco, eau et émulsifiant (monostearate de sorbitane polyoxyéthiné)], sauce Yakisoba [vinaigre (sulfites), tomate, pomme, oignon, datte, ail, sirop de maïs à haute teneur en fructose, sucre, protéines de soja hydrolysées, eau, sauce soja (eau, soja, blé, sel), sel, amidon, poivre noir, céleri, colorant (caramel), extrait de levure, levure chimique, protéines hydrolysées (soja, maïs), épaississant (gomme de guar) et sirop de caramel], huile végétale (tournesol) et paprika doux. Peut contenir des traces de: crustacés, œuf, poisson, cacahuète, lait, fruits eeque moutarde et mollusques
FAQ
Which is healthier: Gyoza poulet or Gyoza au poulet?
Overall, Gyoza poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza poulet has fewer calories: 170 kcal versus 202 kcal per 100 g.
Which has less sugar?
Gyoza poulet has less sugar: 1.7 g versus 2.7 g per 100 g.