Gyoza pollo vs Gyoza au poulet
Overall, Gyoza pollo has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Gyoza pollo
Gyoza au poulet
Nutrition per 100 g
| Nutrient | Gyoza pollo | Gyoza au poulet |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 202 kcal |
| Fat | 2.8 g | 7.9 g |
| Saturated fat | 0.5 g | 2.5 g |
| Sugars | 0.3 g | 2.7 g |
| Salt | 0 g | 2.3 g |
| Fiber | 1.8 g | 2.5 g |
| Protein | 11 g | 6.7 g |
| Additives | 0 | 9 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Trigo | Celery, Gluten, Molluscs, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza pollo has 20% fewer calories (162 kcal vs 202 kcal).
- Gyoza pollo has 65% less fat (2.8 g vs 7.9 g).
- Gyoza pollo has 80% less saturated fat (0.5 g vs 2.5 g).
- Gyoza pollo has 89% less sugar (0.3 g vs 2.7 g).
- Gyoza pollo has no salt, while Gyoza au poulet has 2.3 g.
- Gyoza au poulet has 28% more fiber (2.5 g vs 1.8 g).
- Gyoza pollo has 39% more protein (11 g vs 6.7 g).
- Gyoza pollo has the better Nutri-Score.
- Only Gyoza pollo lists: Eggs, Milk, Mustard, Trigo.
- Only Gyoza au poulet lists: Molluscs, Sulphur dioxide and sulphites.
Ingredients
Gyoza pollo
Relleno 60% : Carne de pollo 58%, agua, clara de huevo, sal, especias (contiene trigo), granos de ajo, pimienta de Jamaica. Masa 40%: harina de trigo, agua, aceite da nabina, sal. Puede contener trazas de crustáceos, pescado, semillas de soja, leche/lactosa, apio, mostaza, semillas de sésamo. A pesar de los rigurosos controles, este producto puede contener restos pequeños de huesos.
Gyoza au poulet
Farce (58%): viande de poulet (24%), chou, huile végétale (colza), oignon, huiles végétales (soja, sésame), pâte d'ail [ail, sucre, sel, huile végétale (colza), acidifiants (acide acétique, acide citrique)], fécule de pomme de terre, sel, acidifiants (lactate de potassium et acétate de sodium), sucre, oignon nouveau, exhausteur de goût (glutamate monosodique), arôme et poivre de Sichuan. Pâte (42%): farine de blé, eau, gluten de blé et sel. STICK SAUCE DE SOJA (8g): eau, blé, soja, sel. STICK SAUCE THAI (8g): lait de coco (55%) [extrait de coco, eau et émulsifiant (monostearate de sorbitane polyoxyéthiné)], sauce Yakisoba [vinaigre (sulfites), tomate, pomme, oignon, datte, ail, sirop de maïs à haute teneur en fructose, sucre, protéines de soja hydrolysées, eau, sauce soja (eau, soja, blé, sel), sel, amidon, poivre noir, céleri, colorant (caramel), extrait de levure, levure chimique, protéines hydrolysées (soja, maïs), épaississant (gomme de guar) et sirop de caramel], huile végétale (tournesol) et paprika doux. Peut contenir des traces de: crustacés, œuf, poisson, cacahuète, lait, fruits eeque moutarde et mollusques
FAQ
Which is healthier: Gyoza pollo or Gyoza au poulet?
Overall, Gyoza pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza pollo has fewer calories: 162 kcal versus 202 kcal per 100 g.
Which has less sugar?
Gyoza pollo has less sugar: 0.3 g versus 2.7 g per 100 g.