Gyoza dumplings with chicken vs Gyoza legumes et poulet
Overall, Gyoza dumplings with chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gyoza dumplings with chicken
Gyoza legumes et poulet
Nutrition per 100 g
| Nutrient | Gyoza dumplings with chicken | Gyoza legumes et poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 169 kcal |
| Fat | 2.9 g | 6.5 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 2.8 g | 1.9 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 6 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza dumplings with chicken has 18% fewer calories (138 kcal vs 169 kcal).
- Gyoza dumplings with chicken has 55% less fat (2.9 g vs 6.5 g).
- Gyoza legumes et poulet has 32% less sugar (1.9 g vs 2.8 g).
- Gyoza dumplings with chicken has 31% less salt (1.1 g vs 1.6 g).
- Gyoza legumes et poulet has 15% more protein (7.1 g vs 6 g).
- Only Gyoza dumplings with chicken lists: Milk.
- Only Gyoza legumes et poulet lists: Sesame seeds.
Ingredients
Gyoza dumplings with chicken
Jastučići punjeni s povrćem i pilećim mesom [pšenično brašno, 22% bijeli kupus, 16% pileće meso, voda, 13% poriluk, pileća koža, krumpirov škrob, umak od soje (voda, kuhinjska sol, zrna soje, pšenica), kuhinjska sol, 1% luk, arome, šećer, začini, vlakna graška, pšenična vlakna bez glutena, vlakna psyllium ljuskica, laktoza (sadrži mlijeko)], sojin umak (voda, zrna soje, pšenica, kuhinjska sol). Može sadržavati tragove jaja i sezama. Priprema: preporučujemo pripremu jastučića na tradicionalan način tj. peći i pariti. Proizvod prije pripreme
Gyoza legumes et poulet
Raviolis : 27,9% chou blanc*, farine de blé, 17,6% viande de poulet*, eau, huiles végétales (colza, sésame), 2,6% oignon, gluten de blé, sel, chapelure (farine de blé, eau, sel, levure), ciboulette, ail, sauce soja (eau, graine de soja, blé, sel), amidon, gingembre. Sauce soja: eau, graine de soja, blé, sel. *Pourcentage exprimé sur les gyoza. Traces éventuelles de céleri, de crustacés, de fruits à coque, de lait, de lupin, de mollusques, de moutarde, d'œufs et de poissons.
FAQ
Which is healthier: Gyoza dumplings with chicken or Gyoza legumes et poulet?
Overall, Gyoza dumplings with chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza dumplings with chicken has fewer calories: 138 kcal versus 169 kcal per 100 g.
Which has less sugar?
Gyoza legumes et poulet has less sugar: 1.9 g versus 2.8 g per 100 g.