Gyoza Crevettes vs Gyoza dumplings shrimp
Overall, Gyoza Crevettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gyoza Crevettes | Gyoza dumplings shrimp |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 192 kcal |
| Fat | 6.2 g | 8.2 g |
| Saturated fat | 0.7 g | 3.2 g |
| Sugars | 2.3 g | 2.9 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 9.7 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Crevettes has 24% less fat (6.2 g vs 8.2 g).
- Gyoza Crevettes has 78% less saturated fat (0.7 g vs 3.2 g).
- Gyoza Crevettes has 21% less sugar (2.3 g vs 2.9 g).
- Gyoza dumplings shrimp has 69% less salt (0.3 g vs 0.8 g).
- Gyoza Crevettes has 34% more protein (9.7 g vs 6.4 g).
- Gyoza dumplings shrimp has the better Nutri-Score.
- Only Gyoza dumplings shrimp lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Gyoza Crevettes
Gyoza: Farine de blé, crevette (Penaeus vannamei) 21.8% *, chou blanc, eau, huiles végétales (colza, sésame), amidon, carotte, blanc d'œuf en poudre, champignon noir (Auricularia polytricha), chapelure (farine de blé, eau, sel, levure), gluten de blé, sucre, sel, gingembre, poivre noir, extrait de levure. Sauce soja (10 ml): eau, graine de soja, blé, sel Traces éventuelles de céleri, fruits à coque, lait, lupin, mollusques, moutarde, poisson, soja.
Gyoza dumplings shrimp
Farine de blé, crevettes 21,44% (crevettes, eau, sel), légumes 21,44% (chou 38%, carotte 25%, haricot vert 22%, oignon 16%), eau, huile de colza, sucre, bouillon de fruits de mer (cabillaud, crevettes (sulfites), amidon de maïs, sucre, sel, huile de tournesol, huile de poivre), amidon de tapioca, huile de sésame 1,36%, épaississant : méthylcellulose, poudre de blanc d'œufs (blanc d'œufs, régulateur d'acidité (acide citrique)), sauce soja (eau, soja, blé, sel), sel iodé (sel, iodate de potassium), ail, gluten de blé, arôme naturel, poudre de gingembre.
FAQ
Which is healthier: Gyoza Crevettes or Gyoza dumplings shrimp?
Overall, Gyoza Crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Crevettes has fewer calories: 181 kcal versus 192 kcal per 100 g.
Which has less sugar?
Gyoza Crevettes has less sugar: 2.3 g versus 2.9 g per 100 g.