Gute Nacht Dinkelgrießbrei vs Grießbrei pur
Overall, Grießbrei pur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gute Nacht Dinkelgrießbrei | Grießbrei pur |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 62 kcal |
| Fat | 3 g | 1.9 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 3.7 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1 g |
| Protein | 2.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Dinkelgrieß | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grießbrei pur has 19% fewer calories (62 kcal vs 77 kcal).
- Grießbrei pur has 37% less fat (1.9 g vs 3 g).
- Grießbrei pur has 24% less sugar (2.8 g vs 3.7 g).
- Grießbrei pur has the better Nutri-Score.
- Only Gute Nacht Dinkelgrießbrei lists: Dinkelgrieß.
Ingredients
Gute Nacht Dinkelgrießbrei
Milchzubereitung (_Milch_ 48%, Wasser, entrahmte Milch 10%, Maiskeimöl), _Dinkelgrieß_ 5%, _Weizengrieß_, Stärke, Calciumcarbonat, Vitamin B1, Vitamin A, Vitamin D, Glutenhaltig
Grießbrei pur
ENTRAHMTE MILCH* 53 % (Wasser, MAGERMILCHPULVER* 10%), Wasser, WEIZENGRIEß** 5%, SCHLAGSAHNE* 5%, WEIZENVOLLKORNMEHL* 2 %, WEIZENVOLLKORNFLOCKEN* grob gemahlen 1 %, Rapsöl** 0,3 %, Thiamin (Vitamin B1) *aus Demeter-Landbau (70%) **aus biologischer Landwirtschaft.
FAQ
Which is healthier: Gute Nacht Dinkelgrießbrei or Grießbrei pur?
Overall, Grießbrei pur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grießbrei pur has fewer calories: 62 kcal versus 77 kcal per 100 g.
Which has less sugar?
Grießbrei pur has less sugar: 2.8 g versus 3.7 g per 100 g.