Grüne Oliven ohne Stein vs Olives vertes dénoyautées
Overall, Olives vertes dénoyautées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Grüne Oliven ohne Stein
Olives vertes dénoyautées
Nutrition per 100 g
| Nutrient | Grüne Oliven ohne Stein | Olives vertes dénoyautées |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 144 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 3 g | 3.5 g |
| Fiber | 2.3 g | 2.8 g |
| Protein | 1 g | 0.9 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes dénoyautées has 16% fewer calories (144 kcal vs 172 kcal).
- Olives vertes dénoyautées has 17% less fat (15 g vs 18 g).
- Olives vertes dénoyautées has 33% less saturated fat (2 g vs 3 g).
- Grüne Oliven ohne Stein has 14% less salt (3 g vs 3.5 g).
- Olives vertes dénoyautées has 18% more fiber (2.8 g vs 2.3 g).
- Grüne Oliven ohne Stein has the better Nutri-Score.
Ingredients
Grüne Oliven ohne Stein
Grüne Oliven, Trinkwasser, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure
Olives vertes dénoyautées
Eau ; olives vertes dénoyautées (origine : Espagne); sel; correcteurs d'acidité: acide lactique, acide citrique; antioxydant: acide ascorbique.
FAQ
Which is healthier: Grüne Oliven ohne Stein or Olives vertes dénoyautées?
Overall, Olives vertes dénoyautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes dénoyautées has fewer calories: 144 kcal versus 172 kcal per 100 g.
Which has less sugar?
Grüne Oliven ohne Stein has less sugar: 0 g versus 0 g per 100 g.