Grüne Oliven mit Sardellenfüllung vs Aceitunas rellenas de anchoa latas
Overall, Aceitunas rellenas de anchoa latas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Grüne Oliven mit Sardellenfüllung
Aceitunas rellenas de anchoa latas
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Sardellenfü... | Aceitunas rellenas de anchoa... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 166 kcal |
| Fat | 16 g | 16.9 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0 g | 0.1 g |
| Salt | 3.5 g | 2.9 g |
| Fiber | 2.9 g | — |
| Protein | 1.3 g | 1.2 g |
| Additives | 3 | 4 |
| Allergens | Fish, Anchois, Poissons | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas rellenas de anchoa latas has 17% less salt (2.9 g vs 3.5 g).
- Aceitunas rellenas de anchoa latas has the better Nutri-Score.
- Only Grüne Oliven mit Sardellenfüllung lists: Anchois, Poissons.
Ingredients
Grüne Oliven mit Sardellenfüllung
eau, olives vertes, 6% pâte d'anchois (anchois (poissons), gélifiant : alginate de sodium), sel, exhausteurs de goût : glutamate monosodique-ribonucléotide disodique ; acidifiant : acide citrique; antioxydant : ascorbique
Aceitunas rellenas de anchoa latas
ACEITUNAS VERDES ADEREZADAS, SAL, RELLENO DE PASTA DE ANCHOA 6%* (ANCHOA, ESTABILIZADOR E-401), POTENCIADOR DEL SABOR: GLUTAMATO MONOSÓDICO, ACIDULANTE: ÁCIDO CÍTRICO, ANTIOXIDANTE: ÁCIDO ASCÓRBICO. PASTEURIZADO
FAQ
Which is healthier: Grüne Oliven mit Sardellenfüllung or Aceitunas rellenas de anchoa latas?
Overall, Aceitunas rellenas de anchoa latas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Sardellenfüllung has fewer calories: 154 kcal versus 166 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Sardellenfüllung has less sugar: 0 g versus 0.1 g per 100 g.