Comparison
Grüne Brechbohnen vs Brechbohnen
Overall, Brechbohnen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grüne Brechbohnen | Brechbohnen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 31 kcal | 29 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.4 g | 1 g |
| Salt | 0.8 g | 0 g |
| Protein | 2.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brechbohnen has 80% less fat (0.1 g vs 0.5 g).
- Brechbohnen has 29% less sugar (1 g vs 1.4 g).
- Brechbohnen has 96% less salt (0 g vs 0.8 g).
- Grüne Brechbohnen has 17% more protein (2.4 g vs 2 g).
- Brechbohnen has the better Nutri-Score.
Ingredients
Grüne Brechbohnen
Not available.
Brechbohnen
Brechbohnen, jung und fein.
FAQ
Which is healthier: Grüne Brechbohnen or Brechbohnen?
Overall, Brechbohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brechbohnen has fewer calories: 29 kcal versus 31 kcal per 100 g.
Which has less sugar?
Brechbohnen has less sugar: 1 g versus 1.4 g per 100 g.