Comparison

Groseilles vs Rode bessen

Overall, Groseilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientGroseillesRode bessen
Nutri-Score a a
NOVA group — —
Calories 0 kcal 40 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 4 g
Salt 0 g 0 g
Fiber — 8.2 g
Protein 0 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Groseilles has no calories, while Rode bessen has 40 kcal.
  • Groseilles has no sugar, while Rode bessen has 4 g.
  • Rode bessen has 100% more protein (1 g vs 0 g).

Ingredients

Groseilles

Not available.

Rode bessen

Not available.

FAQ

Which is healthier: Groseilles or Rode bessen?

Overall, Groseilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Groseilles has fewer calories: 0 kcal versus 40 kcal per 100 g.

Which has less sugar?

Groseilles has less sugar: 0 g versus 4 g per 100 g.

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