Groseilles vs Rode bessen
Overall, Groseilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Groseilles | Rode bessen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 0 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 8.2 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groseilles has no calories, while Rode bessen has 40 kcal.
- Groseilles has no sugar, while Rode bessen has 4 g.
- Rode bessen has 100% more protein (1 g vs 0 g).
Ingredients
Groseilles
Not available.
Rode bessen
Not available.
FAQ
Which is healthier: Groseilles or Rode bessen?
Overall, Groseilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groseilles has fewer calories: 0 kcal versus 40 kcal per 100 g.
Which has less sugar?
Groseilles has less sugar: 0 g versus 4 g per 100 g.