Comparison
Groseille rouges vs Groseille rouge
Overall, Groseille rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Groseille rouges | Groseille rouge |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 69 kcal | 73 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 6.6 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 1 g |
| Protein | 1.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groseille rouges has 57% less sugar (6.6 g vs 15.5 g).
- Groseille rouges has 78% more fiber (4.6 g vs 1 g).
- Groseille rouges has 52% more protein (1.6 g vs 0.8 g).
Ingredients
Groseille rouges
Groseilles rouges
Groseille rouge
Not available.
FAQ
Which is healthier: Groseille rouges or Groseille rouge?
Overall, Groseille rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groseille rouges has fewer calories: 69 kcal versus 73 kcal per 100 g.
Which has less sugar?
Groseille rouges has less sugar: 6.6 g versus 15.5 g per 100 g.