Comparison

Green Tea vs Green Tea

Overall, Green Tea has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientGreen TeaGreen Tea
Nutri-Score b c
NOVA group 1 1
Calories 5 kcal 1 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0.5 g
Sugars 0 g 0.2 g
Salt 0 g 0.1 g
Fiber 0 g 0.2 g
Protein 0 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Green Tea has no fat, while Green Tea has 0.5 g.
  • Green Tea has no saturated fat, while Green Tea has 0.5 g.
  • Green Tea has 100% more protein (0.5 g vs 0 g).
  • Green Tea has the better Nutri-Score.

Ingredients

Green Tea

Green tea

Green Tea

100% soluble coffee

FAQ

Which is healthier: Green Tea or Green Tea?

Overall, Green Tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Green Tea has fewer calories: 1 kcal versus 5 kcal per 100 g.

Which has less sugar?

Green Tea has less sugar: 0 g versus 0.2 g per 100 g.

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