Greek Style Salad Cheese vs Hirtenkäse 45 % Fett
Overall, Greek Style Salad Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Greek Style Salad Cheese | Hirtenkäse 45 % Fett |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 278 kcal | 254 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 15 g | 13 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 2.2 g | 2.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hirtenkäse 45 % Fett has 13% less fat (20 g vs 23 g).
- Hirtenkäse 45 % Fett has 13% less saturated fat (13 g vs 15 g).
- Greek Style Salad Cheese has 19% less salt (2.2 g vs 2.7 g).
- Greek Style Salad Cheese has 100% more fiber (0.5 g vs 0 g).
- Greek Style Salad Cheese has the better Nutri-Score.
Ingredients
Greek Style Salad Cheese
Greek style salad cheese (cows' milk)
Hirtenkäse 45 % Fett
Käsereimilch*, Speisesalz, Milchsäurekulturen (enthält Milch), mikrobielles Lab, Calciumchlorid. *aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Greek Style Salad Cheese or Hirtenkäse 45 % Fett?
Overall, Greek Style Salad Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hirtenkäse 45 % Fett has fewer calories: 254 kcal versus 278 kcal per 100 g.
Which has less sugar?
Hirtenkäse 45 % Fett has less sugar: 0.6 g versus 0.7 g per 100 g.