Comparison
Gratin de courgettes vs Gratin de courgettes Pierre Traiteur
Overall, Gratin de courgettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gratin de courgettes | Gratin de courgettes Pierre... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 145 kcal | 159 kcal |
| Fat | 12.6 g | 15.1 g |
| Saturated fat | 7.5 g | 6.4 g |
| Sugars | 2.6 g | 0.4 g |
| Salt | 0.4 g | 0.9 g |
| Protein | 4.6 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de courgettes has 17% less fat (12.6 g vs 15.1 g).
- Gratin de courgettes Pierre Traiteur has 15% less saturated fat (6.4 g vs 7.5 g).
- Gratin de courgettes Pierre Traiteur has 85% less sugar (0.4 g vs 2.6 g).
- Gratin de courgettes has 53% less salt (0.4 g vs 0.9 g).
- Gratin de courgettes has 33% more protein (4.6 g vs 3.1 g).
- Gratin de courgettes has the better Nutri-Score.
Ingredients
Gratin de courgettes
Not available.
Gratin de courgettes Pierre Traiteur
Not available.
FAQ
Which is healthier: Gratin de courgettes or Gratin de courgettes Pierre Traiteur?
Overall, Gratin de courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de courgettes has fewer calories: 145 kcal versus 159 kcal per 100 g.
Which has less sugar?
Gratin de courgettes Pierre Traiteur has less sugar: 0.4 g versus 2.6 g per 100 g.
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