Comparison
Grape juice vs Traubensaft rot
Overall, Grape juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Grape juice | Traubensaft rot |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | — |
| Calories | 63 kcal | 73 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15.8 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grape juice has 14% fewer calories (63 kcal vs 73 kcal).
- Grape juice has 12% less sugar (15.8 g vs 18 g).
- Traubensaft rot has 100% more protein (0.5 g vs 0 g).
- Grape juice has the better Nutri-Score.
Ingredients
Grape juice
100% grape juice from concentrate
Traubensaft rot
100% Traubensaft rot
FAQ
Which is healthier: Grape juice or Traubensaft rot?
Overall, Grape juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grape juice has fewer calories: 63 kcal versus 73 kcal per 100 g.
Which has less sugar?
Grape juice has less sugar: 15.8 g versus 18 g per 100 g.
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