Comparison

Grape juice vs Traubensaft

Overall, Grape juice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 ml

Nutrient	Grape juice	Traubensaft
Nutri-Score	d	e
NOVA group	1	1
Calories	63 kcal	68 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	15.8 g	16.3 g
Salt	0 g	0 g
Fiber	—	0 g
Protein	0 g	0.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Traubensaft has 100% more protein (0.3 g vs 0 g).
Grape juice has the better Nutri-Score.

Ingredients

Grape juice

100% grape juice from concentrate

Traubensaft

FAQ

Which is healthier: Grape juice or Traubensaft?

Overall, Grape juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grape juice has fewer calories: 63 kcal versus 68 kcal per 100 g.

Which has less sugar?

Grape juice has less sugar: 15.8 g versus 16.3 g per 100 g.

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