Granola curry vs Granola Salé Ail et Fines Herbes
Overall, Granola Salé Ail et Fines Herbes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Granola curry | Granola Salé Ail et Fines He... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 444 kcal | 358 kcal |
| Fat | 18 g | 12 g |
| Saturated fat | 2.3 g | 1.6 g |
| Sugars | 7.8 g | 7.9 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 9.3 g | 9.6 g |
| Protein | 14 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Salé Ail et Fines Herbes has 19% fewer calories (358 kcal vs 444 kcal).
- Granola Salé Ail et Fines Herbes has 33% less fat (12 g vs 18 g).
- Granola Salé Ail et Fines Herbes has 30% less saturated fat (1.6 g vs 2.3 g).
- Granola curry has 35% more protein (14 g vs 9.1 g).
Ingredients
Granola curry
Flocons d'avoine*, purée de patate douce*, amandes*, sirop d'agave*, huile de colza*, curry* 2% (curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignon*, poivre noir*, girofle*, muscade*), sel. *Ingrédients issus de l'agriculture biologique ECOCERT FR-BIO-01 Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'œuf, de gluten, d'autres fruits à coques et de graines de sésame.
Granola Salé Ail et Fines Herbes
Flocons d'avoine*, patate douce*, amandes*, sirop d'agave*, huile de colza*, ail et fines herbes* (2%), sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
FAQ
Which is healthier: Granola curry or Granola Salé Ail et Fines Herbes?
Overall, Granola Salé Ail et Fines Herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Salé Ail et Fines Herbes has fewer calories: 358 kcal versus 444 kcal per 100 g.
Which has less sugar?
Granola curry has less sugar: 7.8 g versus 7.9 g per 100 g.