Granola Chocolat Noir vs Biscuits complets avoine blé - chocolat
Overall, Biscuits complets avoine blé - chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Granola Chocolat Noir
Biscuits complets avoine blé - chocolat
Nutrition per 100 g
| Nutrient | Granola Chocolat Noir | Biscuits complets avoine blé... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 498 kcal | 478 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 14 g | 13 g |
| Sugars | 26 g | 30 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 4.9 g | 6.6 g |
| Protein | 5.7 g | 7.2 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits complets avoine blé - chocolat has 12% less fat (22 g vs 25 g).
- Granola Chocolat Noir has 13% less sugar (26 g vs 30 g).
- Biscuits complets avoine blé - chocolat has 64% less salt (0.4 g vs 1.1 g).
- Biscuits complets avoine blé - chocolat has 26% more fiber (6.6 g vs 4.9 g).
- Biscuits complets avoine blé - chocolat has 21% more protein (7.2 g vs 5.7 g).
- Only Granola Chocolat Noir lists: Soybeans.
- Only Biscuits complets avoine blé - chocolat lists: Avoine.
Ingredients
Granola Chocolat Noir
Farine de blé 37%, chocolat noir 27% [sucre, pâte de cacao, beurre de cacao, graisse végétales (karité, palmé en proportion variable), lactose(de lait), beurre pâtissier, émulsifiants (lécithines de soja, E476) ], huile végétales (palmé, coprah en proportion variable), farine complète de blé 13%, sucre, sirop de sucre, poudre à lever (carbonates de sodium, carbonates d'ammonium) sel, correcteur d'acidité (acide citrique).
Biscuits complets avoine blé - chocolat
Flocons d'_avoine_* 34,2%, chocolat au _lait_* 25% [sucre de canne*, beurre de cacao*, _lait_ entier en poudre*, pâte de cacao*, émulsifiant : lécithines (tournesol, colza)*], sucre de canne*, beurre (contient _lait_)* 11,9%, farine de _blé_ complet* 10,9%, sirop de sucre inverti*, poudre à lever : carbonates de sodium, sirop de sucre*, sel de mer, arôme naturel de vanille*. *bio. Peut contenir des traces de fruits à coque, d'arachides, d'œufs, de lupin, de graines de sésame et de soja.
FAQ
Which is healthier: Granola Chocolat Noir or Biscuits complets avoine blé - chocolat?
Overall, Biscuits complets avoine blé - chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits complets avoine blé - chocolat has fewer calories: 478 kcal versus 498 kcal per 100 g.
Which has less sugar?
Granola Chocolat Noir has less sugar: 26 g versus 30 g per 100 g.