Comparison

Gran crudo vs Prosciutto Crudo geschnitten

Overall, Gran crudo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Gran crudo

Gran crudo

Rovagnati
e
Prosciutto Crudo geschnitten

Prosciutto Crudo geschnitten

Negroni · 100 g
e NOVA 3

Nutrition per 100 g

NutrientGran crudoProsciutto Crudo geschnitten
Nutri-Score e e
NOVA group — 3
Calories 166 kcal 242 kcal
Fat 5.1 g 14 g
Saturated fat 1.8 g 5.1 g
Sugars 0 g 0 g
Salt 5.3 g 5 g
Fiber — 0 g
Protein 30 g 29 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gran crudo has 31% fewer calories (166 kcal vs 242 kcal).
  • Gran crudo has 64% less fat (5.1 g vs 14 g).
  • Gran crudo has 65% less saturated fat (1.8 g vs 5.1 g).

Ingredients

Gran crudo

Not available.

Prosciutto Crudo geschnitten

Jambon de porc, sel.

FAQ

Which is healthier: Gran crudo or Prosciutto Crudo geschnitten?

Overall, Gran crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gran crudo has fewer calories: 166 kcal versus 242 kcal per 100 g.

Which has less sugar?

Gran crudo has less sugar: 0 g versus 0 g per 100 g.

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