Graines de Pavot vs Popcorn
Overall, Graines de Pavot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Graines de Pavot | Popcorn |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 569 kcal | 559 kcal |
| Fat | 48 g | 39 g |
| Saturated fat | 5.5 g | 17 g |
| Sugars | 2.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 8 g |
| Protein | 20 g | 7 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn has 19% less fat (39 g vs 48 g).
- Graines de Pavot has 68% less saturated fat (5.5 g vs 17 g).
- Popcorn has no sugar, while Graines de Pavot has 2.4 g.
- Graines de Pavot has 43% more fiber (14 g vs 8 g).
- Graines de Pavot has 65% more protein (20 g vs 7 g).
- Graines de Pavot has the better Nutri-Score.
- Graines de Pavot is less processed (lower NOVA group).
- Only Graines de Pavot lists: Gluten, Mustard.
- Only Popcorn lists: Milk.
Ingredients
Graines de Pavot
Graines de pavot*. *Produit issu de l'agriculture biologique.
Popcorn
Popping Corn (60.3%), Refined Edible Palmolein Oil (TBHQ), lodized Salt, Artificial Flavour (Butter), Table Butter (0.03%) & Beta Carotene. Contains Milk and its products. Freshly Popped Popcorn. (15.1 Instant Popcom: Ready to Cook Com Product A PROPRIETARY FOOD ACT II and movie marquee logo are registered trademarks of ConAgra Foods RDM Inc., USA. 8 901512 540805 See top panel for MRP (inclusive of all taxes), Unit Sale Price (USP), Net Quantity (in g), Batch No. and Date of Manufacture (MFD) and Use by Date (UBD). Registered Office and Consumer Care Cell details: Agro Tech Foods Ltd., 31, Sarojini Devi Road, Secunderabad: 500003 (TS), India or e-mail us at [email protected] or call 1800 425 2903/099595 52903 or visit our website www.atfoods.com Manufactured for Agro Tech Foods Limited 31, Sarojini Devi Road, Secunderabad: 500003 (TS). fssat Lic.No.10014047000183 For Manufacturer's Lic No., see first three characters of batch no. and see below: 381: Lic. No. 10014047000046 353: Lic. No. 10013012000240 106: Lic. No. 10013021000891 109: Lic. No. 10018051002702 110: Lic. No. 10017071000952 112: Lic. No. 10020044001936 101704-C23 Mtrl. Mfd. By: GLS Films Industries Pvt. Ltd., Regn. No. HSPCB/313102619GUSOCTO6192696 Dated:2019 2024/5/17 15:15
FAQ
Which is healthier: Graines de Pavot or Popcorn?
Overall, Graines de Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn has fewer calories: 559 kcal versus 569 kcal per 100 g.
Which has less sugar?
Popcorn has less sugar: 0 g versus 2.4 g per 100 g.