Comparison
Graine a soupoudrer / chanvre vs Graines de chanvre
Overall, Graine a soupoudrer / chanvre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graine a soupoudrer / chanvr... | Graines de chanvre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 584 kcal | 610 kcal |
| Fat | 47.4 g | 50 g |
| Saturated fat | 4.8 g | 5.5 g |
| Sugars | 1 g | 2.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5 g | 7.8 g |
| Protein | 31.3 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine a soupoudrer / chanvre has 13% less saturated fat (4.8 g vs 5.5 g).
- Graine a soupoudrer / chanvre has 55% less sugar (1 g vs 2.2 g).
- Graines de chanvre has 36% more fiber (7.8 g vs 5 g).
Ingredients
Graine a soupoudrer / chanvre
Not available.
Graines de chanvre
Graines de chanvre écossées
FAQ
Which is healthier: Graine a soupoudrer / chanvre or Graines de chanvre?
Overall, Graine a soupoudrer / chanvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine a soupoudrer / chanvre has fewer calories: 584 kcal versus 610 kcal per 100 g.
Which has less sugar?
Graine a soupoudrer / chanvre has less sugar: 1 g versus 2.2 g per 100 g.
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